THE IMPACT OF STRESS
It has been estimated that 75 - 90 percent of all visits to primary care physicians are for STRESS related problems. Stress can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke.

Stress is an unavoidable consequence of life. Not all stress is bad, however we all need to find the proper level of stress that allows us to perform optimally as we go through life.

R.A.D. can help you to better understand and manage the stress in your everday life. Call us at 615-496-4082 and book an appointment today! Clients are seen by appointment only. View map for directions to our office.

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Stress Tip#1 : Good nutrition is important in maintaining a stress-controlled lifetsyle as well.The average American diet simply does not offer all that is needed to ensure one receives enough vitamins, minerals and other essential nutrients to live a healthy life. Click Here to find out more about how to look, feel, and perform better.

Rotonya

HEALTHCARE LINKS :

Chiropractic Care:
Dr. Sikora
Champion Chiropractic